Belinda Spratt
Wellness Services
Your journey towards wellness is unique, and so are the tools that support you. Please browse through my services and discover the ones that resonate with you.
Wellness Services
Wellness Treatments
Restorative treatments using sound, touch, somatic tools and aromatherapy to release tension, improve fluid flow, and restore your natural rhythm.
Sound Journeys
Immersive sound experiences, to harmonise your nervous system, release tension, calm the mind, and restore your body’s natural rhythm and energetic flow.
Essential Oil Blends
My essential oil blends are designed to bring balance back to your body, mind, and emotions — supporting integrated wellness through the simple power of scent and touch.
Online Consultations
Gentle, intuitive conversations, exploring root causes of imbalance, and guiding you toward personalised solutions that restore rhythm, awareness, and presence.
Guided Meditations
Mindful journeys that ground you in presence and awareness reconnecting you with your inner calm.
Digital Wellness
Online resources that nurture presence, awareness and well-being through sound, essential oils, and mindfulness. Designed to restore inner rhythm, balance, and connection, wherever you are.
Wellness Treatments
Online Consultations
My online consultations offer a calm, intuitive space for personalised wellness guidance. Each session begins with breathwork and gentle humming to enhance heart–brain coherence and fluid flow, allowing the causes of imbalance to emerge through calm and clarity. We are multifaceted beings who heal in layers—some harmonise naturally, while others require new tools. Through attentive listening, intuitive insight, and practical support, I help guide you toward solutions that restore balance and harmony. Together, we create a plan using these tools to offer sustainable, long-term results that support your wellness.
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Initial Consultation: R1200
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Follow-up Sessions: R900 per session
- One-on-one R 600/person
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Group R400/person
Sound Journeys
Sound Journeys invite you into deep relaxation and sensory awareness. Using metal bowls, tuning forks, BlendsbyBelinda essential oils, and breathwork, each session harmonises your nervous system, improves fluid movement, and gently releases tension held in the body. The resonance of sound invites stillness and reconnects you with your inner rhythm and natural flow. Combined with the intentional use of essential oils, breath, and awareness, each journey calms the mind and supports emotional and energetic balance. Sound becomes a bridge between body and consciousness—creating space for deep rest, renewal, and connection to your inner harmony.
- One-on-one R 700/person
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Group R500/person
Guided Meditation
Guided meditations create a space for stillness, presence, and reconnection with the body’s natural rhythm. Each practice works with mindful breathing and awareness to quiet the mind and restore balance, offering unique support for what is currently moving through your system. Regular meditation can regulate the nervous system, ease emotional tension, and enhance focus and inner calm. Whether used as part of your daily ritual or after treatments, these sessions are an invitation to pause, breathe, and return to yourself—restoring alignment between body, mind, and energy in a grounded and empowering way.
- One-on-one R450/ person
- Group R300/ person
Blends By Belinda
Each blend in the Blends by Belinda range is designed to support body and mind through the restorative power of scent. They can be used in diffusers, applied to pulse points, or integrated into massage rituals. Every blend carries an intention—helping to reset your rhythm, deepen awareness, and bring balance to mind and body as a whole. Experience wellness through nature’s quiet intelligence, where aroma becomes a tool for presence, clarity, rhythm, and flow.
RRR Wellness Trio – Respire, Reprieve & Rejoice
Experience the benefits of aromatic integration
Travel Wellness Rollers (10ml)
R650
Diffuser Wellness (10ml)
R680
Massage & Skin Oils (200ml)
R620
Fynbos Wellness Trio – Calm, Ground and Restore
Receive wellness that your soul recognises.
Travel Wellness Rollers (10ml)
R650
Diffuser Wellness (10ml)
R680
Massage & Skin Oils (200ml)
R750
Weighted Eye Pillow
R350
Weighted Eye Pillow
R350
Soothe tired eyes, soften fascial tension, and invite deeper rest within. Use it to quiet stimulus, ease strain, and deepen the quality of your relaxation or meditation. A simple, effective way to return to stillness.
Connect and Align
My Digital Wellness brings mindful practices into your daily life through sound, aromatics and guided awareness. Explore online meditations, audio journeys, and aromatherapy rituals designed to restore presence and balance from anywhere in the world. These digital experiences encourage gentle regulation of the nervous system, improved focus, and a return to your natural rhythm—helping you stay grounded, connected, and aware, even in the midst of modern life.
Healing begins the moment you pause and listen to what your body and soul are asking for. Take the first step.